Hypnosis, also known as hypnotherapy, is a form of alternative medicine that relies on the patient being put into a calm and trance-like state where their mind is clear and more open to suggestion. This can be a very effective tool for behavior modification and lifestyle adjustment, all without the need for medication or invasive treatment options.
Hypnosis Treatments
Hypnotherapy has been used to treat a wide variety of conditions. While it technically falls under the category of “alternative medicine” due to the difficulty of measuring its success, it has been shown to be effective in treating:
Addiction problems, such as smoking, overeating or drug use
Pain relief from chronic conditions, like fibromyalgia, dental procedures, cancers, or headaches
Behavioral and lifestyle issues, including confidence, insomnia, and stress
More generally, hypnotherapy is thought to stimulate:
Hypnosis Methodology
Despite the success that some hypnotherapy procedures have shown in the past, detractors cite the difficultly of measuring its direct impact as reasons to be skeptical, and claim that many instances of successful treatment are attributable to other factors.
Hypnotherapy involves a therapist working with a client to select goals that they’d like to focus on. Hypnotists rely on a mind-body connection when working with patients, combining the relaxed physical state that patients are put in with positive affirmation, behavioral guidance, and stress management techniques.
This type of alternative medicine is attractive to many patients, as there is no need for drug ingestion, invasive medical procedures, rigorous testing, or uncomfortable treatments. Hypnotherapy relies on the patient’s own internal ability to heal themselves, making it an ideal treatment option for patients interested in keeping their healthcare natural and holistic.
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Hypnosis Treatments
Hypnotherapy has been used to treat a wide variety of conditions. While it technically falls under the category of “alternative medicine” due to the difficulty of measuring its success, it has been shown to be effective in treating:
Addiction problems, such as smoking, overeating or drug use
Pain relief from chronic conditions, like fibromyalgia, dental procedures, cancers, or headaches
Behavioral and lifestyle issues, including confidence, insomnia, and stress
More generally, hypnotherapy is thought to stimulate:
- Intellectual and creative pursuits
- Spiritual development
- Social skills
- Physical performance
Hypnosis Methodology
Despite the success that some hypnotherapy procedures have shown in the past, detractors cite the difficultly of measuring its direct impact as reasons to be skeptical, and claim that many instances of successful treatment are attributable to other factors.
Hypnotherapy involves a therapist working with a client to select goals that they’d like to focus on. Hypnotists rely on a mind-body connection when working with patients, combining the relaxed physical state that patients are put in with positive affirmation, behavioral guidance, and stress management techniques.
This type of alternative medicine is attractive to many patients, as there is no need for drug ingestion, invasive medical procedures, rigorous testing, or uncomfortable treatments. Hypnotherapy relies on the patient’s own internal ability to heal themselves, making it an ideal treatment option for patients interested in keeping their healthcare natural and holistic.
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